Dimension One Spas HYDRO SPORT User Manual

HydroSport As you swim, the Swim Tether Pole applies resistance and holds you back. The harder you swim, the more resistance is applied. If you deci

HydroSport Using the Swim Kick Bar The HydroSport Swim Kick Bar is installed as a standard feature for your swimming and exercise pleasure on the A

HydroSport You can use the Swim Kick Bar in much the same fashion as you would use the edge of your swimming pool or a paddleboard. Turning on the S

HydroSport The Swim Kick Bar is also useful for maintaining balance when doing low-impact, or other, exercises. Never exercise alone. Always ha

HydroSport Using the Swim Jets A totally different swimming dynamic is achieved by using the high volume Swim Jets located at the end opposite the s

HydroSport To use the Swim Jets properly, you should pick out a location along the side, or bottom, to use as a “focus point.” Next, visualize a “b

HydroSport Activating the Jets The Aquatic Fitness Systems have three separate pumps to provide high volume water flow. Pump 1 is a dual-speed pump

HydroSport Using the Diverter Valve The Diverter Valve controls water movement for Pump 1. It is located near the steps, at the rear of the Aquatic

HydroSport Adjusting Air Flow In addition to controlling the amount of high volume water that is directed to the Swim Jets, you can also control ho

HydroSport In addition, you may also change the angle of the water flow to alter the dynamics slightly. The volume of the water flow is controlled

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HydroSport HydroSport Rowing System Important Safety Instructions READ, UNDERSTAND and FOLLOW all safety precautions of your Aquatic Fitness Syst

HydroSport HydroSport Rowing System Features The HydroSport Exercise Gear is a high quality fitness training and exercise system for water-based u

HydroSport The HydroSport Rowing System provides exercise gear that connects to OptiMount locations in Aquatic Fitness Systems to allow you to wor

HydroSport Installing the Rowing System Easy as 1-2-3 The HydroSport Rowing System can be installed in three simple steps. 22

HydroSport 1 Screw a Butterfly Top into the OptiMount located on the upper wall adjacent to the rowing seat or area. Be sure to remove the plasti

HydroSport 3 Choose a Tensor Cord for your rowing exercise and snap a clip from one end to the Butterfly Top. Red Tensor Cords are recommended as

HydroSport 3 Finally, take another shorter Tensor Cord, such as a Blue one, and attach it between the rowers by snapping one end of the Tensor Cord

HydroSport Table of Contents HYDROSPORT SWIM SYSTEM...

HydroSport Extra Tensor Cords, in various lengths, can also be added to provide a wide range of “work/rest” or “work/work” resistance depending on y

HydroSport Rowing for the First Time Safety Cautions Before you start rowing, as with any other activity involving strenuous exercise, you should

HydroSport Using the Rower Once the HydroSport Rowing System has been properly installed, you are ready to start using your new rowing system.

HydroSport Connecting the HydroSport Body Belt The adjustable HydroSport Body Belt is another exercise tool available for your convenience in cre

HydroSport Connecting the HydroSport Ankle/Wrist Cuffs The adjustable HydroSport Ankle/Wrist Cuffs are another exercise tool available for your c

HydroSport Always wear shatterproof safety glasses whenever using HydroSport equipment or other stretch-band type of equipment. Failure to use pr

HydroSport Connecting the HydroSport “D” Handles The HydroSport “D” Handles are another exercise tool available for your convenience in creating a

HydroSport Connecting the HydroSport Bar Straps The HydroSport Bar Straps are another important exercise tool available for your convenience in cr

HydroSport Multiple User Operation The AquaFit and AquaPro Aquatic Fitness Systems are designed for multiple user aquatic exercise programs. You c

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HydroSport INSTALLING THE AQUATIC FITNESS BAR...47 Exercise Locations...

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Never exercise aloinjury. When you are exalone are increased. If yavailable to help, you c Do NOT change your approved exercise routine without fi r

HydroSport Parts List HydroSport Exercise Bars Package List AquaFit Dual Temp, AquaPro, and AquaFit (Serial # 96596 and later) Name Part #

HydroSport Installing the Exercise Bars Exercise Locations The Aquatic Fitness System is designed with multiple OptiMount locations to accommodate

HydroSport AquaFit DualTemp Exercise Bar Installation Locations The AquaFit DualTemp is equipped with a total of 4 mounts that may be used for ins

HydroSport Connecting the Exercise Bars The Exercise Bars are connected to the Aquatic Fitness System OptiMounts using Butterfly Tops. Simply push

HydroSport Additional Information All the benefits of a health club, plus a personal masseuse. Hydrotherapy has been used for thousands of years

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HydroSport HydroSport Aquatic Fitness Bar Important Safety Instructions Never exercise alone. Always have someone close by in case of fatigue, ac

HydroSport Parts List HydroSport Aquatic Fitness Bar Package List Name Part # QtyHydroSport Aquatic Fitness Bar: 01512-3083 HydroSport Aq

HydroSport Installing the Aquatic Fitness Bar Exercise Locations The Aquatic Fitness System is designed with multiple OptiMount locations to accom

HydroSport AquaFit Dual Temp Aquatic Fitness Bar Installation Locations The AquaFit Dual Temp is equipped with a total of 8 OptiMounts that may b

HydroSport Connecting the Aquatic Fitness Bar The Aquatic Fitness Bar is connected to the Aquatic Fitness System OptiMounts using Butterfly Tops.

HydroSport The Aquatic Fitness Bar can easily be connected to the same OptiMount as another piece of HydroSport Aquatic Fitness Gear. The OptiM

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HydroSport HydroSport Additional Fitness Gear Important Safety Instructions Never exercise alone. Always have someone close by in case of fatigue

HydroSport Aqua Fitness Accessories Aqua Fitness Belt Adjustable soft belt with soft foam pieces that provide vertical balance during aquatic fitn

HydroSport Aqua Sphere Zip Fin (Training Swim Fins) Aqua Sphere Zip Fin – (Blue/Black) The new U.S Diver's Zip fitness swimming fins use Natu

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HydroSport Speedo® Goggles – Recreational Series Pro-Anti Fog (Available in Tinted Lenses) World-wide best seller. Wide-angle vision. Low drag pro

HydroSport Aqua Sphere® Goggles – Kaiman Series Kaimen Large - Clear Lenses (Available in Black Frame) The Aqua Sphere Kaiman goggle in Clear len

HydroSport Swim Caps Silicone Racer Dome Cap – Performance Series (Black/White/Blue) The silicone Racer Dome swimming cap in black fits over the e

HydroSport HydroSport Children Accessories Children’s Silicone Ear Plugs-Set of 4 (Multi-Colors) Set of four multi-colored children's silicon

HydroSport Speedo® Electronics Underwater Camera 01512-3075 Fitness Stroke Monitor The world's first Swim Stroke Monitor. Features include

HydroSport HydroSport Swim System Important Safety Instructions READ, UNDERSTAND and FOLLOW all safety precautions of your Aquatic Fitness Syst

HydroSport Be sure to examine your Tensor Cords for damage or deterioration prior to each use. Do not use damaged or deteriorated Tensor Cords.

HydroSport For your convenience, a Swim Tether mount is located at each end of the Aquatic Fitness System’s swimming area. Simply place the Swim T